And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.~Anais Nin MYOFASCIAL RELEASE ![]() Fascia is the connective tissue within our bodies that holds everything in place. Adhesions in these areas can create a sense of pain and blockage. Myofascial therapy can help to relieve these areas of stagnation and create a sense of freedom and movement, often providing more range of motion and freedom from pain. We have several therapists that specialize in this modality. Call today to schedule a session and try it for yourself! For more info visit our website: click here! ![]() Meet one of our newest massage therapists, Ryan McDonald! We are offering midweek specials with him on Tuesday & Wednesday. Ninety minute sessions for the price of a one hour session (that's a $25.00 bonus!) Click here to read more about Ryan | March arrives and, with it, spring is not far behind. Perhaps you have already begun to sense the shift in seasons with the serenade of early morning birds and the sweet fragrance lingering in the air. This is the time of year where we say farewell to winter and begin to shed our layers (physical & emotional) and come out of hibernation. If this is the case for you, why not join us for one of the following events? We wish you a renewed sense of vigor and wonder in the upcoming month and, as always, blessings of good health and balance in all things. Yin Yoga & Aromatherapy Join us for this very special event and give yourself the gift of deep peace and relaxation. Laura will guide you through a series of gentle yoga postures and Yin stretches while Gabrielle will choose and apply specific essential oils to help guide you to that state of relaxation that we all so desire. The place where the mind is quiet, the body is soft, and breathing is effortless. The evening will conclude with a meditation to help you connect with the loving spirit that exists within us all. Friday March 8th 6:00pm-8:00pm Space is limited and pre-registration is required. $25.00 Prepaid $30.00 at door (if space available!) RSVP: Laura @ Granby Yoga 806-466-0192 www.granbyyoga.com COUPLES |
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