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May Newsletter

5/2/2014

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 "I am going to try to pay attention to the spring. I am going to look around at all the flowers, and look up at the hectic trees. I am going to close my eyes and listen.
~Anne Lamott
 

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Did you miss our latest blog post? 






To read Linda's blog post in it's entirety click here 

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YOGA & AROMATHERAPY 
FOR PEACE & JOY 

Incorporating asana (including vinyasa krama, grounding poses and restorative poses) pranayama, meditation and aromatherapy, this class will give you ways to bring your mind and body into a place of equanimity and peace.  Laura will take you through the practice, while Gabrielle introduces and applies several Wisdom of the Earth essences to compliment the practice.  Join us for this very special event and give yourself the gift of deep peace,relaxation and joy!    

Sunday, May 18th, 2014
1:00 - 2:30 p.m.
$25.00

Open to all levels, no yoga experience necessary 
 Click here to sign up

 

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Yin Yoga & Aromatherapy


 The yin practice helps us to restore balance within the energy systems of the body, helping us to be the best that we can be.  Each of the shapes are held for 3 - 5 minutes, taking you deep into the connective tissues of the body, while bringing your attention to the breath and to that quiet place within. Gabrielle, certified aromatherapist, of Nature's Path/Back in Touch Wellness will choose and apply specific therapeutic essential oils from Wisdom of the Earth to compliment the practice and help guide you to that state of relaxation that we all so desire...the place where the mind is quiet, the body is still, and breathing is effortless. The practice concludes with a short meditation to help you connect with the loving spirit that exists within us all. Open to all levels, no yoga experience necessary.

Friday, May 30th 6:00pm-8:00pm
 Space is limited and pre-registration is required. 
 $30.00

Click here to sign up


Hello and Happy Spring! We hope that you are getting outside and engaging in fun and enjoyable activities. If you are feeling the effects of seasonal allergies, and find that they are keeping you from doing so, we have some great options to offer you as an alternative to feeling miserable. Consider scheduling a massage to help alleviate the symptoms and boost your immune system (see article below to find out how massage can help).  You might also want to attend Ginger's Acu-detox sessions or one of our aromatherapy events. All are great ways to put you on the path of healing and achieving optimum health so that you may enjoy your life to the fullest!  

 Got Allergies? Read here for more info from the AMTA about how massage can help!

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AcuDetox with Ginger Harris, M.Ac., L.Ac.
  
 Join us for one or more of these upcoming group treatments and find out for yourself how you might benefit from receiving auricular therapy. The healing response is strengthened through repeated treatment, so we are offering package discounts for those interested in attending on an ongoing basis.This auricular (ear) acupuncture protocol can help you to feel more vibrant, vital, and peaceful, assisting in the reduction of:

  • tension

  • cravings

  • addictions

  • allergies

  • anxiety/depression

  • insomnia

  • compulsive behavior

  • emotional upset

When:Every 2nd and 4th Sunday
 1:00 - 2:30 pm.
Cost: $25 per session

Pre-paid packages:
 3-sessions:
10% discount
($22.50 per session) 
or
6-sessions:
20% discount
($20 per session)

Please call Ginger to pre-register or for more information:   (860) 989-1514 

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GIFT CERTIFICATES

Wonderful presents for any of the following celebrants and special events:

  • Mother's Day- Sunday, May 11th

  • Father's Day, Sunday June 15th

  • Weddings

  • Showers

  • Graduations

  • Teacher's Gifts


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