
Spring is a time for new growth, new beginnings, new chapters, new thoughts on life, and on your own self. It is a great time to celebrate the sunshine, not only outside, but on the inside as well. Winter’s cold, and gray days, can weigh on all of us, turning even the most positive outlook a bit pessimistic. The time has come to proverbially shed our winter gear and embrace the lighter side of things, and yes, shedding winter boots for flip-flops too! Feel the warmth from the sun on our face as we kiss our winter blues goodbye and notice how wonderful that feels! Letting go of winter and any negativity, will allow us to open our minds and hearts to positive thoughts and new exciting growth. I welcome the season of spring and I welcome the Spring inside each and every one of you and honor the light within each and every one of you!
Feeling Heavy? Looking for a few ideas on how to help with Spring detoxification? Click on the links directly for more info:
- Acu-Detox at Back in Touch Wellness Center with Ginger
Harris - Ease into Spring with Yoga & Ayurveda at
Granby Yoga with Miranda Chapman - The 10-Day Detox Diet by Mark Hyman,
MD - Massage Therapy.com article
on Spring Detox
And, why not schedule a massage (or two) as it helps release and move toxins out of your body?! Call today: 860-844-8674