Paula Sharon
Paula Sharon, LMT, CPFT, joins us as an associate seeing clients in our East Granby office. Having earned certifications as a Licensed Massage Therapist, Personal Trainer, and yoga instructor, Paula founded ABSolute Fitness and Therapeutic Bodywork in 2005. Many mentors and continuing education courses have contributed to her unique and multidimensional approach to health, healing, and wellness. Paula brings a wealth of knowledge to her clients. Specialties include muscle energy techniques for spinal alignment, deep tissue massage, myofascial release, and Reiki. With her personal background as a figure skater, yogi, and martial artist, comes with a deep understanding of anatomy, physiology, kinesiology, and biomechanics. She incorporates her expertise as a personal trainer and yoga instructor into her sessions and believes in promoting healing for the mind, body, and spirit. Her motto in work as in life is: "Balance in all things." In addition to being sole proprietor of her holistic health practice, Paula (writing as "PJ Sharon") is the author of several young adult novels and Indie published romance fiction for teens and beyond.
For appointments contact Paula directly at: 860-841-9540
Paula's latest book, Overcome Your Sedentary Lifestyle can be purchased in our office or you may order by clicking here. It is a holistic living, self-help guide for today's readers, writers, desk jockeys, and couch potatoes. Full of practical solutions for the digital age and sure to get you motivated and moving toward a more balanced and active lifestyle!
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Back in Touch Wellness CenterPhone: (860) 844-8674
29B Hartford Ave, Granby CT 19 S Main Street, East Granby CT (Satellite Office) |
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